A banana really is a natural remedy for many ills. When you compare it to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around.
- It is rich in Potassium which helps boost Brain Power and beat High Blood Pressure, Stroke and Stress.
- It is a natural remedy for Anemia, Constipation, Depression, Hangovers, Heartburn, Morning Sickness, PMS, Seasonal Affective Disorder, and Ulcers.
- It is high in Vitamins and Minerals. Eat one for a healthy balance diet!
- It is good for people who are trying to quit smoking by helping the body recover from the side effects of nicotine withdrawal.
- It is the fruit of choice for the world’s leading athletes and highly recommended by doctors.